I am an associate of Hexagon Health Ltd.

I have worked as a GP for over 20 years and during this time I have been involved in many areas including Women’s health, fitting of contraceptive implants, medical education and have worked as the Clinical Lead for Cancer and End of Life.

My real passion throughout my career has been empowering people to make healthy choices in life so that they can feel that they are making the right changes to live a long healthy life and significantly reduce the risk of developing long term conditions or to better control or even reverse pre existing long term conditions.

Studying Lifestyle Medicine has given me the knowledge and experience alongside my General Practice work to be able to perform a thorough , holistic assessment and deliver evidence based guidance around all aspects of lifestyle including physical activity, nutrition, sleep and stress reduction using the measurement tools we have available in the clinic.

Outside work I like to practise all that I have studied and enjoy running, cycling, kayaking, hiking, cooking and growing fruit and vegetables.

I hold a clinic in the centre of Norwich and can do online consultations.