Lifestyle medicine is a proactive approach to general practice that uses advanced tools for early diagnostics and personalised preventive care that will help you to live a healthier and longer life.

Slow down ageing and maximise your healthy life span

Our physicians are qualified specialists that can help you to improve:

  • Energy

  • Mood

  • Focus

  • Weight

  • Sleep

  • Wellbeing

Better lifestyle choices will maximise your potential to be fit and able to enjoy what matters most to you in the future

Through our comprehensive lifestyle assessment, examination and tests, we can help you make active choices to change the direction of your health and improve:

  • Cardiovascular health

  • Hormonal health

  • Gastrointestinal health

  • Metabolic and weight management

  • Autoimmune and inflammatory conditions

  • Sleep optimisation

  • Brain health

Our goal is to help you manage today’s symptoms and take control of your future health. You will learn your Hexagon Status which illustrates your risk of developing each of the six most common chronic diseases.

Lifestyle affects 80% of the factors that drive the ageing process, chronic illness and 42% of newly diagnosed cancers may have been avoidable.

Our physician analyses your individual needs by gathering comprehensive health insights based on our medical questionnaire, physical examination, and blood tests to identify your risks. This provides your Hexagon Status which enables us to provide a targeted action plan for improving your healthy years.

Know Your Hexagon Status

Lifestyle Questionnaire

2 x 30 mins GP Consultations

Biometrics

Blood Tests

Fitness Assessment

Heart Rhythm Tracing

Hexagon Status

Personalised Plan

Lifestyle Health Assessment

£450

Lifestyle Health Assessment AND

2 x 45 mins GP Consultations

Advanced Heart Risk

Advanced Dementia Risk

Biological Age

Microbiome Analysis

Hexagon Status+

Personalised Plan

Longevity Consultation

£1,600

Lifestyle Health Assessment AND

Variable follow-up frequency depending on package

Lifestyle Health Subscription

£65-£190/mthly

Menopause Consultation

£250

Medical & Symptom Questionnaires

45 mins GP Consultation

Hormone Profile £150

DEXA (Bone density) £variable

Personalised Report

Multi-cancer screening

70+ cancer types (inc.)

Melanoma

Thyroid

Lung

Breast

Bowel

Prostate

TruCheckâ„¢ Intelli Cancer Screening

£1,200

Single Appointments

In addition to our health optimisation plans, we offer single appointments for short-term issues. We offer 30-minute appointments for £140. The cost and time are the same for both new patients and follow-up appointments.

We currently offer face to face assessments in three geographical locations: South Wales, Thames Valley and the Midlands.

Please note we do not offer an acute medical service.

Blood Tests/Optional Add-Ons

A single appointment will need to be booked to discuss and perform any individual blood tests and phlebotomy services such as kidney, immunity, female hormone, male hormone, liver, thyroid, dementia risk, neurodegenerative disease risk and many others.

  • Advanced Heart Risk £100

  • Neurodegenerative disease Risk £200

  • Hormone Profile £150

  • Sports Performance £220

  • Biological Age £300

  • Microbiome Analysis £300

Why Hexagon Health?

We are a Care Quality Commission (CQC) registered UK based lifestyle medicine clinic which offers a doctor-led service by experienced GPs with a background in occupational health. Our aim is to help clients to move from managing symptoms and treating disease to a more proactive and individualised approach to addressing the causes and preventing illness and disease.

How it works:

We have three options; Lifestyle Health Assessment, Longevity Consultation and Lifestyle Health Subscription.

If you are unsure if this is right for you, we offer a complimentary discovery call to discuss your needs.

  • On booking your appointment you will be emailed a detailed assessment form regarding your medical and family history and lifestyle which will be reviewed by the doctor prior to your visit.

  • You will meet your lifestyle GP who will take your blood and complete a biometric assessment which includes blood pressure, heart tracing, physical measurements and a fitness test (bring your trainers).

  • This is an opportunity to discuss your blood results and biometrics and understand your Hexagon Status. Your goals alongside your risks will help us to identify areas of focus and develop a personalised plan.

  • You will receive a comprehensive report of all your results and a personalised plan based on your Hexagon Status and goals to start your journey towards optimising your health.